Plush, Supportive Pillows for Every Sleep Position

While everyone has a unique physique and personal preferences, your ideal pillow height typically corresponds with your sleep position. In general, side sleepers need the tallest pillows to keep their neck aligned, stomach sleepers prefer flatter options, and back sleepers fall somewhere in the middle. As a rough guide, we recommend pillows 4 to 6 inches tall for side sleepers, about 3 inches tall for back sleepers, and up to 2 inches tall for stomach sleepers.

A pillow's height and firmness level together determine its overall loft and how well it supports your head and neck. A pillow with the right loft for your body type and sleep position will keep your neck neutrally aligned while the weight of your head compresses the pillow. If your pillow is too thick or compresses too easily, it will unnaturally bend your neck, causing soreness and pain. Head to our blog to learn How to Find a Supportive Pillow for Neck Pain Relief.

Not sure which Nolah pillow is best for you? We compare the loft and infill materials for our premium pillow options below:

Adjustable Shredded Foam Pillow– Filled with removable foam, the Adjustable Shredded Foam Pillow offers custom comfort and support. To increase or decrease the pillow's loft, simply add or remove pieces of the foam filling. Its adjustability makes it the perfect pillow for all sleep positions.

Talalay Latex Pillow– Natural latex provides unbeatable pressure relief and responsiveness. We offer this contouring pillow in two profiles: low (4") and high (5") loft.